🏥 Health May 10, 2026 · Jeanette Hu AMFT

Abstinence or Moderation? What if You Didn’t Have to Choose?

Psychology Today
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Abstinence or Moderation? What if You Didn’t Have to Choose?
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Many people mistakenly think they have to make a one-time, permanent decision between moderation and abstinence. But the truth is: you don’t.

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