🔬 Science
5d ago
Hardening the body: The science behind martial arts conditioning
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The White House is gearing up to host a UFC event as part of celebrations marking 250 years of American independence. The fighters on the card are relying on body-conditioning techniques that have been around for centuries to try to emerge victorious. Muay thai, karate and jiujitsu all use ancient practices that condition the body for their field.
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