Hiding who you are can have real effects on your mental health
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The decision to reveal or conceal a core part of one’s identity may seem like a small, everyday choice, but new research suggests those moments can have meaningful consequences for emotional well-being.
The study found that sexual and gender minority (SGM) young adults who felt compelled to hide their identities were more likely to experience emotional distress and uncertainty about themselves. In contrast, participants who felt able to be open about who they are reported greater confidenc
The study found that sexual and gender minority (SGM) young adults who felt compelled to hide their identities were more likely to experience emotional distress and uncertainty about themselves. In contrast, participants who felt able to be open about who they are reported greater confidenc
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